Edibles are a fantastic way to enjoy cannabis, but sometimes they can pack a bigger punch than expected. If you’ve found yourself in the deep end after one too many gummies or a bit too much brownies, don’t worry! Here’s how to recover from edibles and get back to feeling like yourself again.

What Are Edibles and Why Do They Hit Harder?

Edibles are food products infused with cannabis, and they offer a sneaky, delicious way to get your buzz on. But be warned: they can lead to a more intense and longer-lasting high compared to smoking or vaping. This happens because THC (the stuff that gets you high) is processed differently by your body when eaten. The result? A delayed onset that can sometimes catch you off guard.

Signs You’ve Had Too Much

Before we dive into recovery tips, let’s figure out if you’re indeed in the “too much” zone. Look out for:

  • – Intense anxiety or paranoia
  • – Feeling dizzy or nauseous
  • – Your heart racing like you’ve just run a marathon
  • – Extreme drowsiness (like, you-could-sleep-on-a-rock tired)
  • – Confusion or feeling lost in your own living room

Steps to Recover from Edibles

1. Stay Calm

First things first: breathe. Seriously, just take a deep breath. Remind yourself that this will pass. Freaking out will only make things worse.

2. Find Your Happy Place

Head to a comfy, safe spot. Maybe your bed, a cozy couch, or even that corner of the room with all the pillows. Being in a familiar environment can help ease your mind.

3. Hydrate, Hydrate, Hydrate

Grab a glass of water and keep sipping. Staying hydrated can help flush out your system. Avoid alcohol like the plague – it’ll only make things worse.

4. Grab a Snack

Sometimes, a little munchie can help balance things out. Think light snacks – fruits, nuts, or a piece of toast. Skip the spicy stuff; your stomach will thank you.

5. Black Pepper Magic

Here’s a quirky tip: sniff or chew on some black peppercorns. Yep, you read that right. Black pepper has compounds that can help calm you down.

6. Use Some CBD

If you have CBD oil or capsules handy, take a small dose. CBD can counteract the effects of THC and help mellow you out.

7. Take a Warm Shower or Bath

A warm shower or bath can be super soothing. Let the warm water wash over you and help you relax. It’s like a mini spa day at home.

8. Distract Yourself

Find something to take your mind off the high. Watch a feel-good movie, listen to some chill music, or chat with a friend. Keeping busy can help time pass more quickly.

9. Sleep It Off

If all else fails, just go to bed. Sleep is a great way to let your body reset. When you wake up, you’ll likely feel much better.

Avoiding Overconsumption Next Time

To dodge this situation in the future, keep these tips in mind:

  • Start Low and Go Slow: Begin with a low dose (5-10 mg of THC) and wait at least two hours before taking more.
  • Read Labels: Check the THC content and follow the recommended serving size.
  • Know Your Limits: Everyone’s different. Learn what works for you and stick to it.

Conclusion

Recovering from edibles doesn’t have to be a nightmare. With these tips, you’ll be back to feeling normal in no time. This was how to recover from edibles. Remember, the key to enjoying edibles is moderation and a bit of patience. For more tips and high-quality cannabis products, check out Herb Approach. Happy munching!